Tips for a yummy tailgate with lower calories from Registered Dietitian Mia Syn

Healthy tagilating?! Yes, it’s a thing.

MS, RD and TV Host of Good Food Friday on ABC Mia Syn shows us how it’s done – and she’s highlighting Cosmic Crisp® apples as a star player in the lineup.

Watch the segment at this link.

Grab the recipe from Mia on her social media channels:

Instagram

Facebook

Twitter

Do you have healthy tailgating recipes that are go-to crowd pleasers? Share and tag #cosmiccrisp on social and we’ll share our faves.

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@thecosmiccrisp

December`s Pet of the Month winners are… 😍🍎

🦎 Walter, a cute lizard from Sacramento, California. Anytime his guardian, Juliana, starts slicing up a Cosmic Crisp® apple, he launches himself across the room & skitters at full speed for a slice. Of course, Juliana shares a slice with him.

🐕‍🦺 Halen, is a beautiful Doberman-Hound mix. Rescued at 12 weeks old, she quickly became the light of Stacey`s life. Whenever she sees Stacey preparing a Cosmic Crisp® apple, she starts spinning in anticipation of getting a slice! In exchange, Halen returns the favor with kisses.

🐶 Kilo, a cute pup from Portland, Oregon. Kilo`s favorite treat? Fresh Cosmic Crisp® apple slices & a cup of @swellgelatofordogs gelato. When Kilo isn`t snacking, he loves to cuddle with his guardian, Elvira.

👑🍎 Watch our IG Stories tonight to vote which three pets will be crowned Cosmic Crisp®`s Pet of the Years.

#cosmiccrisp #cosmicpets2024 #petofthemonth #lizards

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December's Pet of the Month winners are… 😍🍎

🦎 Walter, a cute lizard from Sacramento, California. Anytime his guardian, Juliana, starts slicing up a Cosmic Crisp® apple, he launches himself across the room & skitters at full speed for a slice. Of course, Juliana shares a slice with him.

🐕‍🦺 Halen, is a beautiful Doberman-Hound mix. Rescued at 12 weeks old, she quickly became the light of Stacey's life. Whenever she sees Stacey preparing a Cosmic Crisp® apple, she starts spinning in anticipation of getting a slice! In exchange, Halen returns the favor with kisses.

🐶 Kilo, a cute pup from Portland, Oregon. Kilo's favorite treat? Fresh Cosmic Crisp® apple slices & a cup of @swellgelatofordogs gelato. When Kilo isn't snacking, he loves to cuddle with his guardian, Elvira.

👑🍎 Watch our IG Stories tonight to vote which three pets will be crowned Cosmic Crisp®'s Pet of the Years.

#cosmiccrisp #cosmicpets2024 #petofthemonth #lizards

Hit the slopes this holiday season with Cosmic Crisp® apples 🍎

Each apple is 100 calories, packed with antioxidants, vitamins & minerals, keeping you energized all day long 🏂⛷️.

🍎🛒 Use the store locator (linked in our bio!) to stock up on Cosmic Crisp® apples!

#cosmiccrisp #healthysnack #freshfruit #apples #snacktime

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Hit the slopes this holiday season with Cosmic Crisp® apples 🍎

Each apple is 100 calories, packed with antioxidants, vitamins & minerals, keeping you energized all day long 🏂⛷️.

🍎🛒 Use the store locator (linked in our bio!) to stock up on Cosmic Crisp® apples!

#cosmiccrisp #healthysnack #freshfruit #apples #snacktime

Our Culinary Challenge judging panel saw the sparkle in these baked treats, and you will too! 😍 🍎

Check out the standout baking recipes that earned Honorable Mentions this year by commenting "BAKING" 🍎🏆Which recipe are you most excited to bake?

#cosmiccrisp #bakingfun #bakingfromscratch #dessertgram #dessertoftheday

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Our Culinary Challenge judging panel saw the sparkle in these baked treats, and you will too! 😍 🍎

Check out the standout baking recipes that earned Honorable Mentions this year by commenting "BAKING" 🍎🏆Which recipe are you most excited to bake?

#cosmiccrisp #bakingfun #bakingfromscratch #dessertgram #dessertoftheday

Your holiday table needs this Cosmic Crisp® Apple & Sausage Stuffed Acorn Squash 🍎🍁

The best part? It’s nutty, creamy & melty, doubling as a side dish or main dish, so you can have it ALL for your holiday feast 😍 Comment “SQUASH” for the recipe!

#cosmiccrisp #squash #acornsquash #apples #holidayrecipeideas #sidedishes #holidayrecipes

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Your holiday table needs this Cosmic Crisp® Apple & Sausage Stuffed Acorn Squash 🍎🍁

The best part? It’s nutty, creamy & melty, doubling as a side dish or main dish, so you can have it ALL for your holiday feast 😍 Comment “SQUASH” for the recipe!

#cosmiccrisp #squash #acornsquash #apples #holidayrecipeideas #sidedishes #holidayrecipes

These entertaining-ready recipes deserve a bite or a sip of the spotlight for earning honorable mentions in the 2024 Cosmic Crisp® Culinary Challenge 🍎✨ Which recipe are you most excited to try?

Want the recipes? 🍎🍸 Comment "ENTERTAINING"!

#cosmiccrisp #cc24 #apples #recipeideas #appetizers

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These entertaining-ready recipes deserve a bite or a sip of the spotlight for earning honorable mentions in the 2024 Cosmic Crisp® Culinary Challenge 🍎✨ Which recipe are you most excited to try?

Want the recipes? 🍎🍸 Comment "ENTERTAINING"!

#cosmiccrisp #cc24 #apples #recipeideas #appetizers

#!trpst#trp-gettext data-trpgettextoriginal=1341#!trpen#Mas por favor#!trpst#/trp-gettext#!trpen# #!trpst#trp-gettext data-trpgettextoriginal=1340#!trpen#Sigue a @TheCosmicCrisp#!trpst#/trp-gettext#!trpen#